LEON Happy Guts: Recipe Book
The newest installment in the popular Happy series features 100+ recipes designed to promote a healthy gut and strengthen the immune system. These recipes integrate gut-friendly ingredients into your daily meals, boasting high levels of fiber, probiotics, omega-3, and a variety of colorful ingredients – without sacrificing flavor or enjoyment. In addition, Happy Guts offers up-to-date tips for enhancing gut health, such as the benefits of using extra virgin olive oil and the surprising potential benefits of wine and cheese.
PRODUCT DETAILS
- Author: Seal, Rebecca & Vincent, John
- Publisher: Octopus Publishing Group
- Format: Hardback
- Publication Date: 24/06/2021
- ISBN: 9781840918021
- B-Code: B056204
- Illustrated: Colour photos
- Pages: 224
- Dimensions: 206x203mm
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